There are many controversies over the type of food in which we feed ourselves. Many of those have to do with the chemicals and fat that are in them that may cause potential sicknesses. I read this book approximately 4 years ago. It provides insight to what is really in our food system. However, it may have exaggerated some things, but it still contains valuable knowledge. It isn't like one of those boring non-fiction books that just drone on and on with small font. Since this book is for young readers, it is written in easy to understand language with interesting pictures. I read this book twice actually. Ending on a random note, I just thought of this book after I watched the movie Supersize Me.
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